Ingredients2 large oranges, peeled and segmented1 medium banana, sliced1 cup frozen mango chunks½ cup carrot, chopped1 cup orange juice½ cup Greek yogurt (or dairy-free yogurt)1 tablespoon honey or maple syrup (optional)½ teaspoon fresh grated ginger1 cup ice cubesDirectionsWash all produce thoroughly. Peel and segment the oranges, slice the banana, and chop the carrot into small pieces.Place oranges, banana, frozen mango, carrot, orange juice, yogurt, ginger, and optional honey into the blender.Blend on high speed for 60–90 seconds until smooth and creamy.If the smoothie is too thick, add a little orange juice or water. If it is too thin, blend in extra frozen mango or additional ice.Add ice cubes and blend again for 20–30 seconds until frosty and chilled.Pour into glasses and serve immediately. Garnish with an orange slice, grated carrot, or fresh mint if desired.Notes
Orange Glow Smoothie Recipe
