Ingredients:For the Salad:4 cups fresh broccoli florets (about 2 small heads)1/2 cup red onion, finely chopped1/2 cup cooked and crumbled bacon (about 6-8 slices)1/2 cup shredded cheddar cheese1/4 cup sunflower seeds (optional)Salt and black pepper to tasteFor the Dressing:1/2 cup mayonnaise (you can use a low-fat or avocado mayo for a healthier option)2 tablespoons apple cider vinegar1-2 tablespoons low-carb sweetener (like erythritol or stevia) or to taste1 clove garlic, minced1/2 teaspoon Dijon mustardSalt and black pepper to tasteInstructions:Prepare the Broccoli: Wash the broccoli heads and cut them into bite-sized florets. You can also peel and chop the broccoli stems if you like. Blanche the broccoli in boiling water for about 1-2 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process. Drain and pat dry with paper towels.Make the Dressing: In a small bowl, whisk together the mayonnaise, apple cider vinegar, sweetener, minced garlic, Dijon mustard, salt, and black pepper. Adjust the sweetness and seasoning to your taste. If you prefer a tangier dressing, add more vinegar.Assemble the Salad: In a large salad bowl, combine the blanched and dried broccoli florets, finely chopped red onion, crumbled bacon, shredded cheddar cheese, and sunflower seeds (if using).Add the Dressing: Pour the dressing over the salad and toss everything together until all the ingredients are well coated with the dressing.Chill and Serve: Cover the salad with plastic wrap or a lid and refrigerate for at least 1 hour before serving. This allows the flavors to meld together. Just before serving, give it a final toss and adjust the seasoning if necessary.Enjoy: Serve your low-carb broccoli salad with bacon as a side dish at barbecues, picnics, or as a light lunch. It’s a perfect addition to your low-carb or keto diet.Feel free to customize this recipe by adding other low-carb veggies like cauliflower or cherry tomatoes for extra variety and flavor. Enjoy your delicious and healthy salad!
LOW CARB BROCCOLI SALAD WITH BACON
